Group Fitness To Go

Personalized group fitness classes with a professional trainer on Your Turf, Your Terms and With Your Unique Fitness Goals in Mind!

So what do you need to
do to bring GFTG to you?

• Gather a group of friends. The more the merrier! GFTG is for friends who enjoy walking together, co-workers who want to train for an athletic event, parents who want to bring kids or strollers to their workouts, social and recreational clubs, or families that want to get healthy and have fun together.

  Prices vary depending on the number of sessions, number of participants, and meeting location. Fixed rates or per-person pricing is available.

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• Incorporate any of the following elements into your workout routine:
  
  • Cardio
  • Intervals
  • Strength
  • Resistance
  • Flexibility
  • Core
  • Endurance
  • Bootcamp
  • Race Prep
  • Cycling
  • Stroller Fitness
  • Kids Fitness
  • Running (1 mile to marathon)
  • Walking (1 mile to marathon)
  • Weight Management/Nutrition
  
  
• Decide how often, when and where you want to train. GFTG can come to your home, neighborhood, school, park, worksite, campus or to an event in the Los Angeles area*. Train several times a week or once in a while.
  
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• Let’s get started! Call GFTG to schedule your next group fitness class!